Radio Lancashire Appearance

June 2015

I discussed the insights from Tim Gallwey's classic book on this subject, focussing on the relationship between the conscious self and the more automatic self as being at the centre of so many problems in tennis performance.  The conscious self can be a little too critical, it seems, and it is very important to silence this internal critic to get the best out of your game.  I also discussed why players, particularly female players, grunt when they are playing hard!